Maria Abada, LPC, ACS, PMH-C

Motherhood is supposed to feel joyful, but instead, you feel overwhelmed, anxious, or not like yourself. You love your baby, yet you miss the version of you that existed before. If you’re struggling with the transition into motherhood—whether during pregnancy, postpartum, or in the years after—I’m here to help. I provide telehealth therapy for new mothers who are facing postpartum depression and anxiety. I also help veteran moms redefine their purpose. Together, we’ll create space for your feelings, untangle the guilt and overwhelm, and help you reconnect with your identity outside of being “mom.” You deserve support, healing, and a chance to feel grounded again.